Strength training, properly coached.
Small coached classes, two coaches, one room in Dyeworks Yard, Alderton. Your first session is free.
Small coached classes, two coaches, one room in Dyeworks Yard, Alderton. Your first session is free.
Squat, press, pull. The main event, coached rep by rep.
Your first six sessions. Barbell basics, one movement at a time.
Rowers, sleds, carries. Simple movements, hard work.
Racks, bars, plates, sleds and mats in an old dye works. Every class is closely capped so a coach sees every rep you do. No mirrors, no sales desk, no contract to escape.
£64a month, unlimited classes
One membership, one price. Pause or cancel monthly, no joining fee. Your first session is free.
Tell us who you are. We reply the same day with a confirmed spot, usually within the hour.